Armand

Armand

EFT4VETS.COM
Helping Veterans And Their Families Heal

improve upon. Ingrid possesses very strong instincts in understanding a person's situation and in discovering
what events that may have contributed to and helped shaped current attitudes and patterns of behavior. It's as if
Ingrid could read one's internal thoughts and feelings. One of Ingrid's strongest gifts is the ability to listen to a story
and truly hear what is being said, even though the individual speaking may not be completely aware of the total
story he or she is communicating. Ingrid doesn't just want to hear what the problem is - or what pattern a person
might be stuck in. Ingrid wants to break through that pattern - to change it - to dissolve it - to eliminate it; and in the
process achieve a more fully functional individual possessing positive, productive patterns and behaviors. Ingrid is
a ray of light for anyone, especially for veterans and others with similar issues.
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Wed., Nov. 5: Changes

Since the last session - from last week - I've been more focused and clear - about not getting distracted and about
the importance of my goals/objectives - about more effectively manifesting my dreams, etc. - about creating
positive change - about creative more productive patterns in my daily routine -

Since the last session - from last week - I've had several fairly productive days in terms of my writing and creative
endeavors - and several different days in which I felt very energized and revved up to get things moving -

I feel the stress factors that I've been dealing with have decreased - and that I'm more effective at dealing with
those stress factors - and that certainly is a major goal and priority for me - to become more effective in dealing
with my stress factors -

I'm more aware of the tools I can utilize to reduce and even eliminate the stress I feel under certain circumstances
- more aware of not accumulating or holding on to the stress but to let it dissolve and dissipate - to not it become
embedded in my system -

I'm more aware of my previous patterns of response to stress - and how my new responses can be different -

I'm also feeling more enlightened about having a bigger picture of the situation - and not wasting time and energy
making things so personal - things that could happen to anyone in any situation -

I feel that patterns are changing and that energy is moving - that I'm changing and moving - and I want to apply my
energy and focus to my hopes and dreams, creative and otherwise -

EFT4VETS.COM
Helping Veterans And Their Families Heal